DOULAS...
What
does a Doula do ?
A doula offers: professional birth support to
you, your partner and family; physical, emotional and informational
support during pregnancy, labour and sometimes beyond; the comfort
of experienced continuous one-on-one care by someone you know.
This is usually done via: a specific number of
visits to your home during pregnancy; accompanying you to hospital/caregiver
visits; assistance in birth planning and preparation (including a
birth plan); provision of information and resources; relaxation and
emotional support throughout pregnancy; being on call 24/7 for approx
2 weeks before and after your due date; attendance at your labour
and birth; and post natal visits to help your new family settle, helping
with general baby care, feeding options or just to be those extra
hands.
It is important to clarify exactly what each doula
offers and choose the one that best suits you and your family.
Where does a Doula work ?
Anywhere! A doula works in birth centres, private
and public hospitals and at homebirths, always in conjunction with
midwives/doctors – never as the sole care giver. Doulas work
privately with you and are not employed by your midwife/doctor or
by the hospital.
A Doula and your partner ?
A doula’s role complements and enhances
your partner’s role. Studies have shown that partners felt more
enthusiastic about the labour and that they felt their contribution
was more meaningful and helpful. Not only did the partners report
higher levels of satisfaction after the birth, but mothers reported
feeling more satisfied with their partner’s role at birth too.
What a Doula isn’t ...
Doulas are not medically trained. They do not
perform clinical tasks, such as vaginal exams or foetal heart rate
monitoring, give medical diagnosis/advice or second opinions.
The benefits of having a trained Doula …
Studies have shown that having a doula present
during labour:
... shortens the labour process (Campbell et al, 2006; Langer et al
1998);
... reduces caesarian section rates (Thomassen et al, 2003; Scott
et al 1999; Kennell et al, 1991);
... has a positive effect on breastfeeding (Langer et al, 1998);
... enhances the wellbeing of mothers and babies, reduces the need
for medical assistance, mothers feel better about themselves, more
positive about the labour and bond more easily with their babies (Marshall
H Klaus, John H Kennell and Phyllis H Klaus, The Doula Book, Cambridge,
Perseus Publishing, 2002);
... increases the chance of a spontaneous vaginal birth (i.e. give
birth with neither caesarean nor vacuum nor forceps), women were less
likely to use pain medications, had slightly shorter labours, had
no identified adverse effects and women were more satisfied (www.cochrane.org);
... improves mothers perception of her experience of labour, her ability
to cope with labour, herself as a woman and of her body (Gordon, Walton,
McAdam, Derman, Gallitero and Garrett 1998);
... improves mothers self-esteem, lowers anxiety and reduces depression
at 6 weeks post-partum (www.bellybelly.com.au).The following women
would be pleased to provide you with their services in your birthing
journey...
Practicing Doulas ...
BRUCKARD, Paula
Ph 0411 983 723, Email: paulabruckard(at)hotmail.com
I support women and their partners to birth their
baby wherever and however they wish. I emphasise that each person
and each couple have the skills they need to feel confident and excited
about the birth of their child. What I do is help them realise they
have the skills and then guide them on how to use them to achieve
a calm, confident and magical birth.
My qualifications are as a doula, a certified yoga
teacher (including pre and post natal yoga), aromatherapist, reiki
master and a trainee calmbirth practitioner. I also offer lotus birth
and post natal visits.
BUBNER, Luci
Adelaide SA, Ph 0417 877 708, Email: doulaluci(at)hotmail.com
I have experience with birth in birth centres,
private & public hospitals and with waterbirth. I am also currently
training in prenatal yoga and studying to gain certification in christian
childbirth education.
CHANT, Natasha
Semaphore Park SA, Ph 0433 100 242, Email: natasha(at)yourbirth.com.au
FORRESTER, Kirsten
Barossa Ph 0438 807 858 Email doula(at)tummytomummy.com.au www.tummytomummy.com.au
HANNAY, Miriam "Full
Circle Birthing Services"
Ph 08 8352 5990 Mobiles 0400984382
Birth pool avaliable to hire. One inflatable and two hard sided ones are available.
HAWKINS, Jayne
Gawler South, 0406 430 919
HRISKIN,
Helen "Belly, Birth & Beyond"
Stepney, Phone: 08 8367 8548 Mobile: 0412 225 532,
Email: helen(at)bellybirthandbeyond.com.au
I am a mother full of love, light and laughter
raising my seven beautiful children aged between 20 Months and 25
years. I enjoy volunteering in various community projects and have
a strong sense of community and a great connection with my networks.
I am the eternal student, studying anything from marketing to rebirthing,
personal self-development and massage / bodywork. I am also a trained
fitness leader and have participated and run successful Kickfitness
classes for all women whether pre-natal, pregnant or post-natal since
the birth of my 4th child in 1998.
As a consumer, I have spent a lot of time with
women from the Women’s & Children’s Hospital in South
Australia sharing the physiotherapy, hydrotherapy and yoga classes
and being invited to births and making life long friends. This is
where I became very passionate for my strong advocacy for all women
and encouraged by my midwives during my pregnancy in 1997, I began
volunteering and training as a doula. I believe all women should have
access to a supportive birth attendant and I feel I have a lot to
offer and share with women having had all kinds of birth scenarios
myself at home and in hospital and attending births with other women
in their homes or in hospital, all very different and amazing experiences.
I continue to support the Women’s and Children’s
Hospital services for women, and along with my family, I appear in
and help organise promotional material for educational purposes for
mothers, partners, babies, siblings and families. I often assist in
childbirth education classes for new parents and I am currently the
public relations officer / spokesperson for Homebirth Network SA,
a member of Birth Matters SA and committee member for Future Families,
a growing conscious parenting group in SA.
"My passion is to fully
support women, their partners and family while bringing their new
babies into this world,
whether you birth in a public
or private hospital or at home.
I support you to enhance
your experiences and nurture your unique journey throughout pregnancy,
birth and into parenthood
with peace, love, beauty,
grace and wisdom"
Qualified in: Massage / Bodywork:
Aromatherapy & Relaxation, Trigger Point & Deep Tissue, Therapeutic
& Remedial, Reflexology and Pregnancy Pre & Post Natal &
Infant Massage - Acupressure for labour. Certified Fitness Leader:
Kickfitness, building core stability using stretch, Pilates and breathing
techniques. Specialises in: Fitness for Birth, Pregnancy & Post
Natal. Birth and Post Natal support, breastfeeding difficulties and
sibling rivalry.
IRELAND, Jane
Adelaide, 0402 473 712, Email: nurturingbirths(at)iprimus.com.au
Nurturing Births Doula Services www.nurturingbirths.com.au
SERAFIN, Melissa
Loxton, 0438 413 869
STILLWELL,
Marcia "Peace of Mind Doula Services"
Ph 08 8339 6760, Mob 0415 746 920, Email: marciastillwell(at)hotmail.com
I am 54 and have four grown up children. I have
called my Doula business "Peace of Mind Doula Services"
because at the end of the day that is what I believe to be important,
whatever the outcome. I hope to incorporate my training as a Yoga
teacher to encourage good physical, emotional and spiritual health.
I aim to provide information and unbiased support, and a good listening
ear.
WATKINS, Jennifer "10 Moons Rising"
Aldgate SA, Ph 08 8339 7543
Birth preparation and belly casts.
Trainee doulas ...
CLARK, Kellie
Adelaide, 0407 112 799
FRY, Julia
Adelaide, 0407 724 628
KINGSFORD-SMITH, Emma
Adelaide, 0404 388 284
LAMBE, Angela
Morphett Vale, 0434 571 517
SIMPSON, Bronni
Mitcham, 0402 423 103
Doulas not currently taking on clients ...
BAINBRIDGE, Jo "Blooming Good Birth"
Nairne SA, Ph 08 8388 6918
CLEMENTS-PORTEOUS,
Emily "Helping Hands Doula Service"
Victor Harbor SA, Ph 08 8552 8271, Mob 0419 867
997, Email: helpinghands(at)internode.on.net
I am a mother of four who has become very passionate
about pregnancy, birth and babies. My business is called Helping Hands
Doula Serivce, as I feel that this is a doulas main task; to help
the mother. I believe that the presence of a doula will positively
enhance the birth experience, providing a strong support person and
creating an environment which is secure and nurturing. I aim to provide
you with a variety of information including relaxation, positioning,
physical and emotional support. Allowing you to have the most empowered,
confident birth that you can. I would be honoured to support you through
pregnancy, birth and beyond.
LEWIS, Lisa "Birth and Beyond"
Mt Barker SA, Ph 08 8391 5293, Email: birthandbeyond(at)internode.on.net
I completed training with Childbirth International
in 2006 and also with Doula Birthing Services (London, UK) in 2004.
I am an active member of the Homebirth Network SA, and will support
clients at home, birth centre or in hospital however they chose to
birth. I also offer post natal visits. I am based in Mt. Barker and
limit travel to 40 minutes from my home, asI believe I can offer a
better service to the client if I am not so far away.
ZANOS, Jane
Aldinga Beach SA, Ph 08 8557 8000
Pregnancy & birth counsellor.